Archive for the ‘Anger Management’ Category
November 20, 2014
Do Other People Make You Angry?
Let’s face it: other people and events in your life can be downright unpleasant! Friends, co-workers, spouses, children and society in general can do or say things that absolutely drive you crazy, maybe even to tears or fury! Do you ever feel others are the cause of your suffering? Certainly, if others would just change, there would be nothing to be angry about. Believing in this myth makes you Read more
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October 16, 2014
Will Expressing Anger Reduce It?
SHOUT was a popular song in the 80’s from the group “Tears for Fears” with the lyrics: Shout, shout let it all out. These are the things I can do without…. I don’t know the intention of their lyrics, but it’s a good example Read more
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September 6, 2014
3 Reasons Why Anger is Useful
Really? Anger can be useful? There may be some benefits to feeling anger, but I’ll stand by my Read more
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