Certified
Archive for the ‘Gratitude’ Category
9 Types of Pain Linked to Emotional Stressors
1. Pain in your head.
Pain in your head, like headaches, can be caused by stresses, fear and anxiety of the day. You may feel pressure and have hurt feelings in relationships. Take some time to laugh, sing, dance, praise and express gratitude.
2. Pain in your neck.
If you feel pain in your neck, you may have trouble forgiving others or yourself or not considering other people’s opinions. You might not be
Share and Enjoy
How much Effort to Achieve a Dandelion Fluff Wish?
My husband chose a fun hiking trail for our family on the 4th of July this year. The hike was over 11 miles long. I told my husband that next time perhaps we should take a 6 mile (or less) hiking trail! While we were on the hike, I noticed some beautiful dandelion fluff balls. As a child you may have made a wish and then blew the fluffy seeds through the air hoping your wish would come true.
I made a wish and blew the fluff into the mountain air thinking if all the seeds released from the flower that my wish would come true for sure. But four or five of the fluffs were still stuck on the flower’s middle disk. Alas! Would my wish come true?
I blew harder, but Read more
Share and Enjoy
10 Ways to Attract More Joy & Gratitude
Thanksgiving is a wonderful time of year to show our gratitude for the many blessings we have. What are the things you are most grateful for at this time of your life?
Writing a gratitude list or having a gratitude journal is an excellent idea. However, it’s important to develop Read more
Share and Enjoy
5 Simple Ways to Identify and Remove Blocks
Have you ever felt resistant to change in an area of your life? Do you procrastinate on an action that could yield big rewards? Unwillingness to change could signal an underlying block. Blocks prevent us from standing fully in our own Light. Yet blocks also represent a potent area for transformation because Read more
Share and Enjoy
Are You as Important as My Piggy Spatula?
One of my favorite tools in the kitchen is my pink piggy spatula. I use it for cleaning out the last of pancake batter, a smoothie drink from the blender, applesauce in a bottle, and many other things. I panic a bit if I can’t find it. It’s a trusty and needed kitchen tool. 
The interesting thing about my piggy spatula is that there is no piggy on it. Read more
Share and Enjoy
