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Archive for the ‘Stress Management’ Category

February 15, 2016

Ever Get Stuck in the Blame Game?

Author: JenniferMaster1

This comical video is based on a true story about one rotten morning – except I really didn’t cuss my teenager out!

It’s human nature – we try to blame others for our own mistakes and shortcomings! We have a bad day – it’s someone else who caused it. We make a mistake – it’s someone else who cause that to happen, too! When we want to criticize, condemn or complain, remember to take a look at our own actions and what we might improve. Have a little compassion on ourselves and forgive ourselves or our own shortcomings. That will make it easier to forgive others – when they did do something we could blame them for!!!

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November 20, 2015

9 Types of Pain Linked to Emotional Stressors

Author: JenniferMaster1

backpain1. Pain in your head.
Pain in your head, like headaches, can be caused by stresses, fear and anxiety of the day. You may feel pressure and have hurt feelings in relationships. Take some time to laugh, sing, dance, praise and express gratitude.

2. Pain in your neck.
If you feel pain in your neck, you may have trouble forgiving others or yourself or not considering other people’s opinions. You might not be

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September 3, 2015

Would You Let a Mouse Stay in Your House, even if it were CUTE?

Author: JenniferMaster1

White mouse in basketHow do you feel about keeping a mouse in your house? Would you think that was a bad idea? How would you try to rid a mouse from your house? Well, you do keep mice in your house. We all do. Read this story to understand what I’m talking about and learn a powerful healing tool!

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November 6, 2013

Are You Licking Old Wounds?

Author: JenniferMaster1

My dog recently scraped his hind leg, ripping off fur and leaving an open wound. The wound failed to heal because the canine would tear off the bandages I had carefully applied and lick at the wound. People have the mistaken idea that a dog’s saliva has great antiseptic properties. But if you look at what a dog may chew on such as dead animals, old bones, etc. or the many parts of its own body that it may lick, you soon realize how unsanitary a dog’s tongue may be.Cruise 2011 018 Read more

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September 17, 2012

8 Tips for Greater Balance in Life

Author: JenniferMaster1

Finding balance in life might be considered a myth. You can’t simply divide up the duties, responsibilities and pleasures of life into chunks of time daily or weekly and think you can give an exact divided amount of allotted time to each. Being flexible each day and each season of you life is important. Our lives are in constant change, and we need to allow some bending room.
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