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FAQ

HOW DOES ENERGY THERAPY DIFFER FROM TRADITIONAL THERAPY?

Generally in “talk” therapy there is a lot of going over the same issues, which can take lots of time and many sessions. When working with energy, you don’t have to relive every detail of a past trauma in order to release it from your system. Your Spirit already knows all the details; we just need to find the emotion held with that memory.

Through certain techniques, those emotions (anger, fear, betrayal, etc.) are released from the body AND the energy field. This doesn’t erase the memory of the incident, but releases the emotional potency of it, so it is no longer a barrier in your life. Energy Therapy gets to the root of the problem on an energetic and emotional level effectively and efficiently.

HOW LONG IS A PRIVATE SESSION?

The session is 50 minutes.  25-minute follow-up sessions are available for previous clients who have had a full 50-minute session. Proxy sessions for children age 10 and under are 50 minutes long including 20 minutes of complimentary parent consultation. For more information on children’s sessions, click here.

WHAT ARE ENERGY SYSTEMS?

Energy systems flow between our body and spirit to protect us from negative energy and disease. When we are in a lower vibrational frequency from negative thoughts, trauma, abuse and stress, our physical bodies become out of balance and are susceptible to low energy levels, disease and depression. These blocks in the energy systems are like cutting the electrical wires that connect the flow of energy throughout a home. Clearing blocks from the energy systems reconnects the energy flow in the body and brings the body systems back into balance for improvement in all areas of life.

IS AN ENERGY THERAPY SESSION LIKE A PSYCHIC READING?

No! Please do not come to an Energy appointment expecting to get specific answers to future events in your life. Heartfelt Healing is about clearing blocks, traumas, phobias, or anything holding you back from who you can become. Once the negative self-talk is gone, you will experience more peace and clarity. Then you are more focused and trusting of yourself to make YOUR OWN decisions for your journey through life. I truly believe it is in client’s best interests to get connected with their own intuitive wisdom and then trust that wisdom to bring them the answers for their own life.

DO I HAVE TO BELIEVE IN THIS FOR IT TO WORK FOR ME?

No, you can keep your skepticism and it will still work! Your body’s intuitive wisdom will process and benefit from what it knows is for your highest good, whether or not your conscious mind thinks it’s strange or unbelievable. Your Spirit will automatically “veto” anything that it deems is not in your best interest. The integrity of these healing techniques never allows anything to be integrated without first checking if it’s in your best interest. Of course, you can consciously block any of it from being accepted, if you are happy and comfortable living in a lower vibration and deep down not really wanting to change your life’s situations.

CAN THIS TECHNIQUE BE USED ON ANIMALS?

Absolutely! Animals are very easy to work on, because their Spirits are so open.  Work has been done on horses, cats and dogs with excellent results. In fact, my own dog responded well to several energy sessions. The first session came about because he was sleeping outside in a kennel. With the cold weather coming, my husband put a heat lamp in his dug out shelter (like a cave in the ground with straw and a blanket to sleep on). We fenced him in the shelter at night but he would escape to his kennel. One night, the weather was going to be a frigid 7 degrees. After a short energy session, he slept in the shelter with the heat lamp and has continued to ever since!

HOW YOUNG OF A CHILD CAN THESE TECHNIQUES BE USED ON?

Because these techniques are so gentle, and can do no harm, there is no age limit. Even babies in the womb have been worked on! I work on children often.  I have been able to use these techniques on my daycare children and have seen amazing results, even when children have been new to the daycare. Sometimes they are emotionally distraught, but I’ve seen them settle into the daycare situation within a day or two of an energy session. Once they get that anger and whatever other emotions they are carrying released, they become who they REALLY are: happy and teachable.

If there is negative energy in your home, it can dramatically affect the children! Vibrationally, they are picking it up.   Also, children being born at this point in time are the “chain-breaking generation.” They are carrying a lot of stuff from the family line in their genes. For the child’s highest good, any negative generational issues need to be cleared.

WILL AN ENERGY SESSION HEAL PHYSICAL CONDITIONS?

I never diagnose physical symptoms or conditions. I am simply cleaning up the energy so the body can work at a higher vibration and flow as it is intended to flow. Once the energy is clear, it will flow smoothly and then your physical body can more easily do what it was created to do.  Physical conditions heal differently for different people depending on their perception of what is possible, their faith in the process, and the will of God.

Some clients will have immediate physical changes and some will have things that seem to linger a bit. I’ve had clients find relief from sinus problems, bed wetting and even a reduction in diabetic neuropathy symptoms. By simply re-balancing the energy, physical issues often heal as a result (immediately or over time) of strengthening the energy.

WHAT IS MEANT BY “CLEARING GENERATIONAL ISSUES”?

For example, my mentor, Carolyn Cooper, had a huge fear of taxidermied animal heads. She could not go into a room with a head mounted on the wall. She knew it was something she was carrying from an ancestor. Actually, in her case, it was two separate ancestors. It was a simple procedure to clear this phobia.                GenerationalRuby She found out that a cousin use to have that same intense fear.  She told Carolyn without knowing it had been energetically cleared, “One day I walked into a place with deer heads, and noticed that I wasn’t afraid, and in fact, I felt totally at ease in there.”

When doing generational work, it clears anyone in the lineage who carries that same issue. So by clearing generational issues, you are also helping many relatives with the same blocks. Generational issues are very common in this work. They can be attached to a variety of different issues. Some issues carried in the family lines are depression, addictions, abuse and financial problems. There is much research being done on this topic. It is scientifically known as “Biogenetic Decoding”.

HOW IS THIS HEALING WORK DONE LONG-DISTANCE?

Because energy is not limited by time or distance, the work is just as powerful whether I’m working with someone one on one or speaking over the telephone. When doing phone sessions, I simply muscle-test on myself to get the feedback from the client’s energy. Likewise, I do the integration on myself for the client.

HOW DO YOU DEDICATE TO SOMEONE?

Dedication is similar to doing a long-distance phone session. First, permission must be asked of the person’s energy before beginning work. Once they give a strong response through muscle testing, then information is gathered the same way as with any session, except it’s all through Spirit-to-Spirit communication. Once the integration is done, I release the dedication to them, to accept it of their own free will. There is absolutely no manipulation involved, since it is an energetic gift offered to them, and their subconscious can choose which parts (if any) of it they want to accept or not.

It is like saying a prayer for someone and sending it out to them—it is always up to them what they will do with it. Because most people’s Spirits are always attracted to a higher level, it’s rare that someone will not give energetic permission to be worked on. And if they give permission that means their subconscious understands it. I have seen this process bring amazing results when working with clients by sending a dedication of peace and love to an estranged family member.

HOW SOON WILL I NOTICE RESULTS?

The energy shifts immediately with the integration, like a light switching on in a dark room. Most people report that they feel much “lighter” after the session. That is because they literally are! Emotions such as depression, anger, guilt, etc. have a very low vibration. Once released, the void where those emotions were formerly held is automatically filled with light, truth, love, forgiveness and joy—which are all very high vibrationally. With some issues, you will immediately notice they are no longer there because you are not worried about them anymore. That worry is replaced by peace. With other issues, although the energetic changes are in place, you may not be in a situation where you recognize the change right away.

For example, if I work on someone to increase their self-confidence in a particular situation, and then they are not in that situation again until a month later, they probably won’t notice the change until that next month when that situation arises. But in the meantime, they usually enjoy greater confidence in other areas of their life as well. I have noticed that in my own life sometimes when I have cleared issues, I don’t realize the amount of positive impact it has had on my life until much later when I look back and see all the good changes that have occurred since clearing the negative and reframing it as a positive. So, in many cases, the fact that you are no longer bothered by certain things makes it easy to simply forget that you previously had a problem with it.

HOW OFTEN DO I NEED AN ENERGY HEALING SESSION?

Amazing positive results can occur from just one session as a thorough clearing and balancing is done for connections, energy systems, body systems, generational, and positive affirmations are moved into the subconscious.  You may go for several months without a tune up. As life “happens”, you may feel like your energy is down or you are struggling with some things in your life. When this happens, you’ll know it’s time for clearing some negative blocks by having another energy healing session.

Also, although one session is thorough at removing current blocks, if you have some deep-rooted issues, you may find that soon after a session, other blocks may come to the surface and need to be removed with one or more whole energy healing sessions. Your practitioner can guide you in this decision. To learn more about package deals tailored to meet your needs send an email to jennifer@myheartfelthealing.com.

CAN ENERGY THERAPY HELP ME LOSE WEIGHT?

Yes! Many people put on weight as a protection. When you clear your fears and/or past traumas that contributed to the weight gain in the first place, the need for the extra weight is no longer there. Pay attention to your self-talk: “I can’t seem to drop weight,” “I am so fat,” “I’m not good enough,” “I don’t have time to exercise,” etc. Whether true or not, we allow these beliefs into our subconscious mind, then our behaviors align themselves with our beliefs, even if we are not consciously aware of it. That is why so many people gain the weight back each time they lose it—although their body has changed, they still have those unworthy beliefs lodged deep in their subconscious mind.

By working with your body’s energy system, negative inner statements are reprogrammed to positive ones such as, “It is safe for me to be thin,” “I am worthy of success,” “I love my healthy body,” “I am fit and strong,” “I find joy in taking time for exercise,” etc. Now, with your behaviors lining up with those positive thoughts, of course your body will drop the excess pounds!

I DON’T HAVE ANY SPECIFIC ISSUES TO CLEAR; I’M JUST FEELING A BIT OFF BALANCE AND OUT OF SORTS. HOW COULD A SESSION HELP ME?

Everyone’s session fits what they need. Some clients come with a list of things they are struggling with, from health, to relationships, to money and are already aware of the blocks they want to have released. Others just feel a bit “off,” or perhaps run down and want to get to the emotional root of the problem, but haven’t been able to figure out the source on their own. There are several methods I use to find blocks so we can let them go and get the energy flowing freely again.

At the beginning of a session, I test your energy to determine the highest priority for us to begin with for that session. (Sometimes it’s not what your conscious mind thinks). For example, to find where we need to begin, I may test to work on connections, chakras, aura, meridians, something the client has to say, etc. Sometimes it is simply to let the client speak their truth, and the session just flows on from there. So whether you come prepared with a list, or just want an energy tune-up, your Spirit knows what it is you are in need of and will lead us there.

WILL CLEARING MY ENERGY HAVE AN EFFECT ON MY ATHLETIC PERFORMANCE?

Of course! When you are “hooked up” energetically, your entire system works better. Communication pathways   throughout the body and mind are then clean, clear and vibrant, helping to promote peak performance. In addition, removing from your subconscious mind any lingering doubts about your athletic ability can make a huge difference in your performance.

DOES AN ENERGY SESSION OFFER RELIGIOUS DIRECTION OR REPLACE IT?

No. It is spiritual in nature and enhances your current religious beliefs by helping you become a better person in all areas of your life. True spirituality is becoming the best person you can become and being able to share your goodness and blessings with others.

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