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Posts Tagged ‘holistic’

March 10, 2014

Release Emotions to Release Back Pain

Author: JenniferMaster1

My lower right back was extremely uncomfortable as I watched a movie with my family on Saturday night. I thought my back pain could have been from sitting in a meeting 2 hours the night before and then sitting for over 5 hours at a workshop the next day, and that time, the chair was hard and uncomfortable. I was frustrated to be in pain because I had just received my monthly muscle therapy massage the day before.backpain

I went to bed and slept quite well until about 4:30 am when I awoke with my back pain saying, “Bad morning to you!” Fortunately, I remembered an article by a doctor Read more