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November 20, 2015

9 Types of Pain Linked to Emotional Stressors

Author: JenniferMaster1

backpain1. Pain in your head.
Pain in your head, like headaches, can be caused by stresses, fear and anxiety of the day. You may feel pressure and have hurt feelings in relationships. Take some time to laugh, sing, dance, praise and express gratitude.

2. Pain in your neck.
If you feel pain in your neck, you may have trouble forgiving others or yourself or not considering other people’s opinions. You might not be

accepting of others and need to listen and be more considerate of others.

3. Pain in your shoulders.
Shoulder pain may indicate that you’re carrying a heavy emotional burden. You may be feeling responsible for other people’s mistakes and “carrying” them instead of letting them learn from their own choices. You may also lack courage in your life to speak up for yourself and your own needs.

4. Pain in your upper back.
Upper back pain means you don’t have enough emotional support. You may also be withholding love from others. You may feel agitated or anxious and frustrated.

5. Pain in your lower back.
Lower back pain might mean you’re too worried about money. You may also be in a relationship that hurts or you want to run away from a difficult situation.

6. Pain in your elbows.
Elbow pain speaks to your resistance to change in your life – a sort of stiffness in life. You may fear new experiences and are unable to accept past achievement or feel confident in yourself.

7. Pain in your hands.
Hand pain means you may not be reaching out to others and may be criticizing of others or yourself. You may not want to be so rigid, a perfectionist or a controlling personality.

8. Pain in your hips.
Hip pain means you have fear of making major decisions, have nothing to look forward to or lack emotional and physical self-support.

9. Pain in the knees.
Knee pain can be a sign that your ego is a little too big or you’re prideful or stubborn. Take some time to help and serve others or be on your knees in prayer more. You may also have feelings of insecurity and unresolved stress.

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(This article based on the book Feelings Buried Alive Neve Die… by Karol K. Truman)

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