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Posts Tagged ‘energy’

June 6, 2012

Emotional Abuse – Do Words Hurt?

Author: JenniferMaster1

“Sticks and stones can break my bones, but words will never hurt me.” This saying from childhood days was maybe used to calm the pain that children felt from being teased or bullied. Most of us can recall a memory when words really hurt us.

Most people would never purposefully hit their child. But Read more

July 26, 2011

Are Angels Watching You?

Author: JenniferMaster1

Have you ever thought that you may have angels who are watching over you on a daily basis, and that they might have your best interest at heart? They want you to be happy, safe and Read more

July 18, 2011

Energy Boosting Tips

Author: JenniferMaster1

Need more energy and a way to fight fatigue? Here are some great tips.

OUTDOOR LIGHT – 20-30 minutes of exposure to outdoor light daily can increase your serotonin level which in turn gives you a better mood, helps you eat less carbohydrates, and feel more energetic. Bright light stimulates Read more

June 9, 2011

Does Time Heal All Wounds?

Author: JenniferMaster1

Hopefully, time heals wounds such as a cut finger or broken arm. I say ‘hopefully’ because someone could have a bone disease that prevents their bones from healing or diabetes that makes it challenging for wounds to heal. For the average healthy person, time would heal physical wounds.

However, emotions that haven’t properly processed or past trauma that is buried deep in the subconscious may take more than just time to heal and Read more

June 2, 2011

Beat the Blahs

Author: JenniferMaster1

Do you ever feel a bit like you’re stuck in a rut? You mechanically do the same things day after day. Your energy may wane, and you seem focused on your tiny space in the world. I have a great suggestion for “beating the blahs” and getting out of a monotonous routine. Read more